it’s unpleasant in the moment, but going for a pretty hardcore run, and then having a brutally hot shower, and then hydrating. a lot. you might puke your soul out, but it’s worked for me before.
Just another gsmarthub site
it’s unpleasant in the moment, but going for a pretty hardcore run, and then having a brutally hot shower, and then hydrating. a lot. you might puke your soul out, but it’s worked for me before.