For me, the most important thing to remember is that progress is never linear. It’s ok to take a step back, but it’s important to keep pushing forward. I focus on short-term goals that are achievable and remind myself of the progress I have already made. When it feels like giving up is the only option, I remind myself that resilience and perseverance are essential for any worthwhile endeavor. Finally, I draw strength from those around me – friends, family, mentors – to keep me motivated and inspired.