I consider myself to be a pretty rational person so I really hate how emotional I can get depending on my cycle. I hate using my period as an excuse for my behavior and yet there is no sane reason as to why I’m crying over a water bottle. I’ll get so irritated, bitchy, and then cry over really small issues. I feel like I’m falling into a harmful stereotype against woman.
How do you deal with your hormonal feelings? And if you feel guilty for them how do you work through that?