Accidental Chest Binding

accidental-chest-binding

I don’t necessarily need advice I’m just kinda wanting to know if anyone has done this. I’m not trans. Anytime I look this up I get “how to bind your chest properly”.

As an adolescent, when most girls were developing, I wasn’t. Out of embarrassment and the want to look like the other girls I would double up (sometimes triple) on padding and bras. They were so tight it hurt, I know now i was probably binding.

Recently I have been gaining more weight and have noticed my bras seem really tight. Not Super noticeable at first, but as the day goes on I feel more pressure on my chest, the band seems super tight, and it just makes me feel sick. Don’t worry, I’m gonna get new bras. I just feel like I’m accidentally binding again.

Has anyone else experienced this?