I watched a speech online and the guy threw out “The Thank You Experiment.” You choose one person a day and first thing in the morning you just thank one person for being in your life. A friend, family member, coworker, peer, whoever. And give them a thank you for something they’ve done they may not even realize.
I promise, it is one of the most rewarding things you’ll find. I’m on day twenty five and I look forward to spending my first ten minutes of the day starting with gratitude. It sets the tone for the rest of my day