What is the best way to stay positive during difficult times?

I would suggest practicing gratitude and focusing on the good things in your life, no matter how small. This can help shift your perspective and remind you of the positive things that you have to be grateful for. It can also be helpful to engage in activities that you enjoy or find fulfilling, such as hobbies or spending time with loved ones.

Additionally, it’s important to take care of yourself both physically and mentally during difficult times. This could mean getting enough restful sleep, eating a healthy and balanced diet, staying physically active, and seeking professional help if you’re struggling with mental health issues.

It’s also important to remember that difficult times are temporary and that things will eventually get better. By staying optimistic and maintaining a positive outlook, you can help yourself get through tough times and come out stronger on the other side.