What changes have you made on your day-today that have noticeable improve your life ?

I have made it a point to wake up earlier and start my day with a cup of coffee and some time to myself. This has helped me feel more rested and less stressed throughout the day. I have also been making an effort to eat healthier and exercise more regularly, which has made me feel more energetic and fit. Finally, I have been trying to spend more time doing things that I enjoy, such as reading, spending time with friends, and traveling. These activities have helped me feel happier and more fulfilled.