People with ADHD, what challenges you face on a daily basis with ADHD and how do you deal with it?

Sometimes my brain kind of just “clogs up” and it’s hard for me to process things. I solve this by allowing myself to take breaks, or specifically to experience a change of scenery (this could mean going for a walk or moving to another room).

To combat my compulsion to endlessly fidget, which can often lead to me knotting up my hair, I carry around dental floss and chew on it when I feel fidgety.