Depressed people of Reddit. How do you deal with the ‘after’ of a depressive occurrence?

It wouldn’t let me do a body text on this one. Basically, I have my issues and I have a tendency to disappear for a couple hours to a day up in the mountains. When I come back I always get “promise you won’t let it happen again”. Like, goddamn, I didn’t find Jesus up there. I just came back from a depressive occurrence. This is probably going to happen again. I just don’t know the best reaction to that.