What food/dish you think is overrated and why?

Salad isn’t ever as “Healthy” as people think it is. Most people put too much dressing on it, making it very calorie dense, and most of the ingredients in salad are nutritionally lacking.

I like a thoughtfully made salad, but most of the time it’s just an afterthought at restaurants made from shit they have lying around and very few homes I’ve eaten at serve a decent salad.